TRAIN OUT PAIN

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TRAIN OUT PAIN

Last night I had developed the chance to see the documentary “Strong.” Because of Crossfit 616 for the invite. It was premiered at the UICA in downtown Grand Rapids. June This should be available for looking at sometime in past due, July early. Cheryl Haworth an American super-heavyweight Olympic Lifter. She was the bronze medalist in 2000 Sydney Olympics.

It essentially picks off after a horrific elbow injury in 2003 and ends with her 2008 Olympics in Beijing. Through the journey you visit a young lady coping with damage, love of the activity that vacillates, body image (she was 290lb) training and life. She talks openly about how exactly her weight helps with her sport, but that she doesn’t desire to be that big in everyday routine.

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So she talks about the internal turmoil she had with this dilemma. Throughout the movie you get a nice feel for what Olympic sportsmen have to deal with and how it’s not always the physical part this is the hardest to get over after a setback as an injury. There are mental and emotional hurdles that have to be vanquished for the purest form of athletic manifestation to be performed. As with every setback and injury, the sacrifice you put into the goal comes into question. Is this worth it? Is a question that looms in the rear of your head.

The director did a great job of allowing us to follow this amazing athlete and Cheryl do an incredible job of allowing us into the psyche of an elite sportsman. Anyone that’s ever found a barbell can associate. Anyone who has got to deal with damage or setback will love this. Anyone that has had to come to the grips with the notion you need to move to the next stage of life will see this really worth their time.

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